epidural pros and cons
Health & Wellness
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Epidural Pros and Cons: Should I get one during childbirth?

An epidural, often known as an epidural block, is a type of regional anaesthesia. A drug known as a regional anaesthetic causes a major area of the body to lose feeling. One of the most popular ways for women in labour to control their discomfort is with an epidural.

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health benefits of coconut
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Health Benefits of Coconut

The coconut plant is the most popular and valuable plant which nature has offered to us. Its scientific name is “Cocos nucifera”, which comes from the family of palm trees. The origin of the coconut tree is traced to Southeast Asia.  

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The Role of Diet in Managing Low Platelet
Health & Wellness
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The Role of Diet in Managing Low Platelet

A person’s overall health greatly depends on maintaining a nutritious diet. This becomes even more significant when dealing with chronic low platelet conditions. Certain nutrients present in food can have a positive impact on platelet production and clotting.

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How to quit chewing tobacco?
Health & Wellness
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How to quit chewing tobacco?

Chewing tobacco can be harder to stop using since it contains more nicotine. Being conscious of your triggers will help you find coping techniques. Each individual has different triggers.

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Early Signs & Symptoms of Cancer
Health & Wellness
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Early Signs & Symptoms of Cancer

Cancer, being the second leading cause of mortality globally, entails the uncontrolled growth and spread of body cells to various regions. It is noteworthy that there exist a hundred different types of cancer; however, through regular screening, timely identification, and appropriate treatment, it is possible to prevent one-third of cancer-related fatalities.

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What are the different types of fibre?
Health & Wellness
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What are the different types of fibre?

Fibre, despite being a carbohydrate, cannot be digested by our digestive system. Its consumption aids in regulating the body’s sugar utilization, maintaining a healthy weight, and mitigating the likelihood of developing diabetes, cancer, and heart disease.

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Health & Wellness
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Vasectomy and Tubal Ligation: Understanding the Options 

Although choosing between a vasectomy and a tubal ligation is not simple, there are various benefits to consider in terms of security, cost, and efficiency. Your current demands and long-term goals will all influence the best permanent birth control technique for you and your spouse.  

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Health & Wellness
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Nose Injuries and Disorders

Nose injuries aren’t apparent and can occur anytime. Swelling and pain are common, even with minor injuries. Here are some of the nose injuries and disorders that you should know! 

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Health & Wellness
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The 12 Healthiest Fruits to Eat

The body receives nutrients and antioxidants by consuming a variety of fruits, which can improve general health and lower the risk of disease. Some of the best fruits include grapes, blackberries, watermelons, guava, pomegranate, pineapple, oranges, blueberries, apples, avocados, and bananas.

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Health & Wellness
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Various Types of Mood Disorders

Mood disorder is a mental health problem which mostly impacts your emotional state. They may produce long-lasting, profound grief, joy, and rage. Treatment options for mood disorders typically include a combination of medication and psychotherapy (talk therapy). 

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